Last night dinner was crepes and bannana pancakes!
total carbo loading but so worth it!
Crepes (makes 5 crepes)

• 1/2 oat flour
• 1 egg
• 1/2 almond milk
• 1 tsp brown sugar

Toppings

• pumpkin yogurt (pumpkin puree+greek yogurt)
• Greek yogurt
• sliced bananna
• pecans

Bannan  Pancakes ( makes about 5 small pancakes)

1/4 whole wheat pastry flower

1 tsp baking powder

1/2 tsp cinnamon

3/4c almond milk

1/2 or more smashed banana 

1tsp vanilla

1tsp brown sugar

dash of salt