Control has honestly never felt so good! To finally be in control of what I eat before bed is amazing! This morning I wasn't craving oatmeal..shocker but I did want some cold cereal sooo I had
1 C. Kashi 140
3/4 C. Vanilla Soy milk 50
Splash of keirf (this made it thick and amazing!) 10
1/2 frozen banana 50
Im surprisingly pretty full right now too
Breakfast Total 250
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