Friday, May 4, 2012

Late night run

Its so nice to be able to run at night and not worry about dying, that is the one thing I do miss alot about being home is a safe neighborhood at about 9:00pm I was hungry but I didnt want something huge because I was going for a run at 9:30
1C puffins
1/2 Almond milk
1/3 of a banana



at 9:30 I set out on a 5 mile run with my new heart rate monitor! I finished in 1:12 mins I walk ran the whole time then for a cool down I took a 30 min relaxing walk. This is from my run my heart rate was sky high.. I haven't worked out in a while because of finals. BIG MISTAKE!





Tomorrow is going to be a long day of unpacking and cleaning and organizing so much fun...

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