1/2 Almond milk
1/3 of a banana
at 9:30 I set out on a 5 mile run with my new heart rate monitor! I finished in 1:12 mins I walk ran the whole time then for a cool down I took a 30 min relaxing walk. This is from my run my heart rate was sky high.. I haven't worked out in a while because of finals. BIG MISTAKE!
Tomorrow is going to be a long day of unpacking and cleaning and organizing so much fun...