I woke up around 11 today after a night of staying out and bingeing. NEVER AGIAN. I mean it I am truly sick of hearing myself say that over and over.
For brunch I had
1/3 of a banana
3oz of strawberries
1/3 of Kashi
1/2 cup of almond milk
I am a protein fanatic, If a meal/snack does not consist of 10 grams of protein or more its does not keep me full.. or so I tell myself.This is a protein power breakfast packing in 21 grams of protein and only 30 carbs and about 200 calories. This breakfast is the perfect balance with carbs and protein and keeps me full forever!
After errands Ive been trying to unpack and clean up a little bit but I have alot of time do that!
around 3:30 I wasn't exactly hungry but I know I needed to eat but more importantly take a break from running around all day I had a light dinner that really filled me up!
Trader joes Pram and asiago mix (best cheese out there)
tjs fat free feta
Bolthouse Cesar dressing
on the side
1/2 Pink Lady
1tsp Justin's Almond butter
It feels so good to eat fresh whole foods again after filling myself with poison for the last week!