Wednesday, February 22, 2012


I gave up late night eating (after 9) so at 8:30 I had
1/2 greek yogurt
2 tbs pumpkin
splash of vanilla soymilk
topped with granola and kashi
splash of maple syrup 
total 100

My workout today was very relaxing I did 15 mins on elliptical and 15 on the bike then I did a little bit of triceps and chest 6 sets then 6 sets of abbs! It was a very relaxing  enjoyable work out!

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