70! In February!?

For a mid morning snack I had half a bag of my pre made trail mix consists of

almonds

pecans

walnuts

rasions

freeze dried strawberries

freeze dried blueberries 

pretzels

each portion is about 140 calories 

snack total 70

Lunch today I was starving by 11 the bowl of kashi didnt keep me as full as my normal oats so I ate in the cafeteria I had a small 

•  spinach salad                                                                0
• Balsamic                                                                        35
• 2 Slices of wheat bread                                             120
• 3 slices of turkey                                                         80
•  ( I hate lunch meat but it was the only protein option)
• brushetta                                                                       0
•  (just sliced tomatoes and onions no oil)

lunch total-235