Monday, February 20, 2012

This Winter Is Wonderful!

Last night when I got off the airplane I went to Whole Foods because there open till 10 on sundays, and were busy I bought
Coconut butter and Justin's Maple Almond butter
definitely worth the 23.50!

I started out this morning with a wonderful bowl of oats,
1/2 oats             150
1c almond milk   35
1 banana        100
couple rasons    20
1/2 teaspoon coconut butter (New) 15
1/2 teaspoon Justin's maple almond butter (new!)15
Total 340

For lunch I had a salad with
 balsamic and                 50
 a slice  of Ezekial bread with 80
 1/2 tsp of almond butter 30
Its so beautiful out today I am going to run outside!

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