Wednesday, February 8, 2012

Today is a new day

Control has honestly never felt so good! To finally be in control of what I eat before bed is amazing! This morning I wasn't craving oatmeal..shocker but I did want some cold cereal sooo I had
1 C. Kashi                                                                     140
3/4 C. Vanilla Soy milk                                                   50
Splash of keirf (this made it thick and amazing!)             10
1/2 frozen banana                                                            50
Im surprisingly pretty full right now too
Breakfast Total 250

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