- 1 cup of almond milk
- 1 banana
- 1/2 oatmeal
- splash of keirf (never agian it made it bitter and cold)
- almond and Tjs cookie butter
after that I had a spoonful of Greek mixed with some almond milk and Keirf... it wasn't as good as I had hoped!
around 10:30 I had 2 pumpkin protein bars! these are fantastic!
for lunch I ate in the cafeteria (ick) I had a bowl of french onion soup with salad
1/2 Turkey Burger
poppy seed dressing
about 1/2 tbs of spinach artichoke dip
1/2 pita slice
for a snack I had
rice cake with
(this weekend im going to make some pumpkin butter!)